如果您无法下载资料,请参考说明:
1、部分资料下载需要金币,请确保您的账户上有足够的金币
2、已购买过的文档,再次下载不重复扣费
3、资料包下载后请先用软件解压,在使用对应软件打开
医学英语阅读之如何保护皮肤的健康医学英语阅读之如何保护皮肤的健康皮肤是我们身体上覆盖面积最大的器官。该如何保护好我们的皮肤呢?以下是小编带来的医学英语阅读之如何保护皮肤的健康,欢迎阅读。Whenitcomestoyourskin,thereisanextremelyimportantfactthatyoumustkeepinmind:Yourskinisthelargestorganofyourbody.Asanobviousresult,skinhealthandmaintenanceiscrucial.Yourskindoeseverythingfromprotectingyoufromtheelementstoassistingyouwithbreathing.Yourskinkeepsyourbodyhydratedandregulatesyourbody’stemperature.Intheend,thisreallyisonlythebeginningofallofthevariousvitalfunctionsthatyourskinprovidestoyoueverymomentofyourlife.Despitetheextremeimportanceofaperson’sskin,therealityisthatmanymenandwomensimplydonotpayagreatdealofattentiontoissuespertainingtothehealthoftheirskin.Indeed,chancesarethatyoumayinfactbeapersonwhoreallydoesnotpayenoughattentiontohisorherskin.Withthatinmind,therearesomeprimetipsandpointersthatyoumustalwayskeepinmindwhenitcomestothehealthandprotectionofyourskin–todayandintothefuture.Protectionagainstharmfulraysfromthesunisoneofthemostimportantstepsthatyouneedtotakewhenitcomestoprotectingyourskinandwhenitcomestomaintainingthehealthofyourskin.Withthisinminditisvitallyimportantthatyoumakecertainyouutilizesolidprotectionwhenyougooutintothesun.InregardtosunscreenyouneedtopurchaseproductsthatcontainUVA-1,UVA-2andUVBprotection.Therearestillsunscreenproductsonthemarkettodaythatprovideonlypartialprotection.Yourdietalsohasadirectimpactonthehealthofyourskin.Themostimportantaspectofyourdietinrelationtothehealthofyourskinistomakecertainthatyoueataproperamountoffooditemsthatcontaintheproteinsandnutrientsnecessaryforcellularmaintenance,repairandregeneration.Withthisinmind,yourskincellsactuallyrelyonasufficientamountofcarbohydrates.WaterisalsoimportanttotheHealthofyourskin.Whileyoucertainlyhavehearditbefore,itactuallyistruethatyoushoulddrinkatleasteight8-ounceglassesoffreshandpurewatereachandeveryday.Therearemanyhealthbenefitstobederivedfromdrinkingwaterdaily,includingmaintaininghealthyskin.Finally,whenitcomestothehealthofyourskintodayandintothefuture