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公共英语四级压力话题写作2017年公共英语四级压力话题写作范文在现代，基于各种原因，每个人都有不小的压力。关于压力的话题也往往能引起人们较大的共鸣。因此，小编在这里特地为大家送上一篇2017年公共英语四级压力话题写作范文，希望对大家有所帮助。2017年公共英语四级压力话题写作范文Lifetodayisfilledwithsourcesofstress,muchofwhichcannotbeavoided,Whenstressappearstobealifelongproblemtomanypeople,howitactuallyformsremainsasubjectofcontroversytomanyscientists.Theobjectiveofthisessayistooutlineboththesourcesofstressandappropriatewaysofdealingwithit.Manystressorsarisefrompeople'scircumstances.Forexample,thehigh-pressuredandfast-pacedlifestylehasmadeitunlikelyforpeopletogainadequateleisuretime.Failuretobalanceworkandleisurecausesthemeithertostrugglewithdeterioratinghealthortocopewithpsychologicaldistress,e.g.，anxietyanddepression.Togetherwithsomeotherproblems,suchasdisharmonywithothers,unpleasantworkorlivingenvironment,itwouldincreasestresstoanunmanageablelevel.Anothergroupofstressorsisintertwinedwithpersonality,Peopleinterpreteventsorsituationsdifferently.Aproblemtakenasathreatbymanypeoplemightbeacceptedasapositivechallengetoothers,Evidenceisinconclusiveaboutthereasonsbehindthisdistinction,butitiswidelybelievedthatapersonofacheerfuldispositionislesslikelytobeheavilyaffectedbyadversity.Ofequalimportanceistheabilitytohandlewithsomeissues,suchastimeandmoney.Consideringtheroleofpersonalityindecidingtheattitudestowardanissueandresponsestoanevent,theeffectofstressmanagementskillsactuallyvariesfrompersontoperson.Methodstocopewithstressaremany,butthemosteffectiveonesareinfactnotremoteorcomplicatedbutaccessibleandpracticable.Peopleunderstressareadvisedtoparticipatemoreinrecreationalactivities,adoptasounddietinghabit,andexerciseregularly.Theyshouldlearntoblockoutworriesandtrytokeeptheeffectofachallengeinlifetoaminimum.Finally,itisimportanttonurtureagoodstateofmindandtoperceivethingspositively.Assuggestedabove,environmentfactorscanbetakenasthesourcesofstressandpeople'spersonalitydeterminestheextenttowhichtheyareinfluencedbythosefactors.Adoptingahealthylifestyleandproperattitudestowardlifecanpromotepeople&
